Are you a Tired/Overwhelmed/Stressed Professional?
Are you a Tired/Overwhelmed/Stressed Professional?
- Does it seem like there's not enough time for everything in your day?
- Do you find it hard to sleep through the night; you wake up exhausted?
- Is stress is wearing you down every day?
You can make slight shifts to get back on the road to more energy, better sleep, less stress and a much more balanced life...
After my coaching, busy professionals, just like you, discover a way to get everything done and feel like you're a success at the end of the day. You will wake up in the morning, feeling rested and energetic and regain time to spend with your family and loved ones.
Your first step would be to click on the right and sign up for this quiz to see where you are currently and what areas need changes to reach your goals. Learn how overwhelm has affected your life.
What others are saying :
"have tools now that I didn't have before..."
Jan, there are truly no words for what you have done for me. Thank you doesn't even begin to cut it. I will never have the level of self-esteem or inner belief that someone without trauma has, but I have some now. I have stopped bashing myself. I rest when I need to. I take lunch. I do not beat myself up over things that happen at work. I ask for what I want at work. I have boundaries. I am calm yet confident. I feel almost serene at times. You were a mirror for me. You helped me see what I couldn't see before. You were also a sounding board, someone I respect, and when I asked for your opinion about what had happened to me, your observations were what I needed to hear so I could let go. It will be a lifelong process, but I am in a much, much better place because of our time together. I have tools now that I didn't have before. Thank you, Jan, for helping me get my joy back.
Barb M, Irvine, CA
"empowered to regain control of my days and be more productive..."
Jan was able to help me gain awareness to see different perspectives that I wasn’t able to see initially. In one short session, I left feeling confident and empowered to regain control of my days and be more productive in my work. I have put some of our strategies to use and am already experiencing success. Thank you, Jan!
Brooke W, San Diego, CA
