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Newsletters and Java with Jan-see below
Java with Jan 10-10-24
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Sent on 10/10/2024
Conquer Your Fear: Learn How to Stop It from Holding You Back
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Sent on 10/03/2024
Java with Jan 9-26-24
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Sent on 09/26/2024
Java with Jan 9-19-24
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Sent on 09/19/2024
Java with Jan 9-12-24
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Sent on 09/12/2024
Influence Like a Pro: How to Uplevel your Interactions
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Sent on 09/05/2024
Java with Jan 8-29-24
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Sent on 08/29/2024
Java with Jan 8-22-24
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Sent on 08/22/2024
Java with Jan 8-15-24
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Sent on 08/15/2024
Java with Jan 8-8-24
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Sent on 08/08/2024
PLEASE BE PART OF THE SOLUTION-NOT THE PROBLEM
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Sent on 08/01/2024
Java with Jan 7-25-24
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Sent on 07/25/2024
Java with Jan 7-18-24
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Sent on 07/18/2024
Java with Jan 7-11-24
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Sent on 07/11/2024
Freedom is the Heart of America
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Sent on 07/04/2024
Java with Jan 6-27-24
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Sent on 06/27/2024
Java with Jan 6-20-24
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Sent on 06/20/2024
Java with Jan 6-13-24
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Sent on 06/13/2024
Remember to Have Fun
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Sent on 06/06/2024
Java with Jan 5-30-24
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Sent on 05/30/2024
Java with Jan 5-23-24
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Sent on 05/23/2024
Java with Jan 5-16-24
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Sent on 05/16/2024
Java with Jan 5-9-24
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Sent on 05/09/2024
Can I Control This?
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Sent on 05/02/2024
Java with Jan 4-25-24
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Sent on 04/25/2024
Java with Jan 4-18-24
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Sent on 04/18/2024
Java with Jan 4-11-24
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Sent on 04/11/2024
Unlocking Resilience-Assess Your Coping SkillsĀ
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Sent on 04/04/2024
Java with Jan 3-28-24
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Sent on 03/28/2024
Java with Jan 3-21-24
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Sent on 03/21/2024
Java with Jan 3-14-24
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Sent on 03/14/2024
Unleashing Gratitude's Potential
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Sent on 03/07/2024
Java with Jan 2-29-24-Leap Year
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Sent on 02/29/2024
Java with Jan 2-22-24
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Sent on 02/22/2024
Java with Jan 2-15-24
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Sent on 02/15/2024
Java with Jan 2-8-24
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Sent on 02/08/2024
10 Ways to Ensure That You Have Your Best Year
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Sent on 02/01/2024
Java with Jan 1-25-24
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Sent on 01/25/2024
Java with Jan 1-18-24
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Sent on 01/18/2024
Java with Jan 1-11-24
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Sent on 01/11/2024
Embracing Self-Discipline with Compassion
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Sent on 01/04/2024
Java with Jan 12-28-23
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Sent on 12/28/2023
Java with Jan 12-21-23
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Sent on 12/21/2023
Java with Jan 12-14-23
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Sent on 12/14/2023
From Overwhelmed to Empowered
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Sent on 12/07/2023
Java with Jan 11-30-23
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Sent on 11/30/2023
Java with Jan 11-23-23 Thanksgiving
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Sent on 11/23/2023
Java with Jan 11-16-23
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Sent on 11/16/2023
Java with Jan 11-9-23
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Sent on 11/09/2023
10 Tips to Sidestep Holiday Stress
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Sent on 11/02/2023
Java with Jan 10-26-23
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Sent on 10/26/2023
Java with Jan 10-19-23
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Sent on 10/19/2023
Java with Jan 10-12-23
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Sent on 10/12/2023
Use the Power of Taking Breaks to Recharge and Thrive
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Sent on 10/05/2023
Java with Jan 9-28-23
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Sent on 09/28/2023
Java with Jan 9-21-23
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Sent on 09/21/2023
Java with Jan 9-14-23
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Sent on 09/14/2023
Escaping the Path to Nowhere
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Sent on 09/07/2023
Java with Jan 8-31-23
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Sent on 08/31/2023
Java with Jan 8-24-23
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Sent on 08/24/2023
Java with Jan 8-17-23
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Sent on 08/17/2023
Java with Jan 8-10-23
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Sent on 08/10/2023
Rising Above the Rest: How Leading by Example Drives Success
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Sent on 08/03/2023
Java with Jan 7-27-23
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Sent on 07/27/2023
Java with Jan 7-20-23
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Sent on 07/20/2023
Java with Jan 7-13-23
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Sent on 07/13/2023
Dare to Live-Unveiling Five Key Steps to a Joyful Life
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Sent on 07/06/2023
Java with Jan 6-29-23
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Sent on 06/29/2023
Java with Jan 6-22-23
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Sent on 06/22/2023
Java with Jan 6-15-23
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Sent on 06/15/2023
Java with Jan 6-8-23
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Sent on 06/08/2023
How to Have More Happiness-Part 2 of 2
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Sent on 06/01/2023
Java with Jan 5-25-23
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Sent on 05/25/2023
Java with Jan 5-18-23
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Sent on 05/18/2023
Java with Jan 5-11-23
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Sent on 05/11/2023
How to Have More Happiness-Part 1 of 2
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Sent on 05/04/2023
Java with Jan 4-27-23
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Sent on 04/27/2023
Java with Jan 4-20-23
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Sent on 04/20/2023
Java with Jan 4-13-23
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Sent on 04/13/2023
Live Your Life by Choice Not Chance
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Sent on 04/06/2023
Java with Jan 3-30-23
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Sent on 03/30/2023
Java with Jan 3-23-23
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Sent on 03/23/2023
Java with Jan 3-16-23
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Sent on 03/16/2023
Java with Jan 3-9-23
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Sent on 03/09/2023
How Well Do You Deal with Worry?
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Sent on 03/02/2023
Java with Jan 2-23-23
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Sent on 02/23/2023
Java with Jan 2-16-23
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Sent on 02/16/2023
Java with Jan 2-9-23
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Sent on 02/09/2023
Java with Jan 2-9-23
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Sent on 02/09/2023
How to Get Out of the Hamster Wheel
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Sent on 02/07/2023
How to Get Out of the Hamster Wheel
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Sent on 02/07/2023
How to Get Out of the Hamster Wheel
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Sent on 02/02/2023
Java with Jan 1-26-23
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Sent on 01/26/2023
Java with Jan 1-19-23
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Sent on 01/19/2023
Java with Jan 1-12-23
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Sent on 01/12/2023
11 New Ideas to Try for 2023
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Sent on 01/05/2023
Java with Jan 12-29-22
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Sent on 12/29/2022
Java with Jan 12-22-22
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Sent on 12/22/2022
Celebrate, Reflect, and Plan
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Sent on 12/15/2022
Life Happens-Update
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Sent on 12/08/2022
Life Happens
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Sent on 12/01/2022
Java with Jan 11-24-22
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Sent on 11/24/2022
Java with Jan 11-17-22
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Sent on 11/17/2022
Java with Jan 11-10-22
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Sent on 11/10/2022
Gratitude Isn't Just For Thanksgiving
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Sent on 11/03/2022
Java with Jan 10-27-22
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Sent on 10/27/2022
Java with Jan 10-20-22
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Sent on 10/20/2022
Java with Jan 10-13-22
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Sent on 10/13/2022
Sometimes You Have to Bounce Back Before You Can Move Forward
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Sent on 10/06/2022
Java with Jan 9-29-22
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Sent on 09/29/2022
Java with Jan 9-22-22
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Sent on 09/22/2022
Java with Jan 9-15-22
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Sent on 09/15/2022
Java with Jan 9-8-22
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Sent on 09/08/2022
The Road to Forgiveness is a Journey Toward Freedom
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Sent on 09/01/2022
Java with Jan 8-25-22
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Sent on 08/25/2022
Java with Jan 8-18-22
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Sent on 08/18/2022
Java with Jan 8-11-22
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Sent on 08/11/2022
It's Okay to Build Fences
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Sent on 08/04/2022
Java with Jan 7-28-22
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Sent on 07/28/2022
Java with Jan 7-21-22
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Sent on 07/21/2022
Java with Jan 7-14-22
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Sent on 07/14/2022
Are You Running on Empty?
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Sent on 07/07/2022
Java with Jan 6-30-22
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Sent on 06/30/2022
Java with Jan 6-23-22
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Sent on 06/23/2022
Java with Jan 6-16-22
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Sent on 06/16/2022
Java with Jan 6-9-22
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Sent on 06/09/2022
Letting Go: Great Idea, But How Do I Do It?
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Sent on 06/02/2022
Java with Jan 5-26-22
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Sent on 05/26/2022
Java with Jan 5-19-22
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Sent on 05/19/2022
Java with Jan 5-12-22
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Sent on 05/12/2022
How Well Do You Cope with Change?
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Sent on 05/05/2022
Java with Jan 4-28-22
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Sent on 04/28/2022
Java with Jan 4-21-22
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Sent on 04/21/2022
Java with Jan 4-14-22
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Sent on 04/14/2022
Stress and Illness: Is There a Connection and Solution?
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Sent on 04/07/2022
Java with Jan 3-31-22
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Sent on 03/31/2022
Java with Jan 3-24-22
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Sent on 03/24/2022
Java with Jan 3-17-22
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Sent on 03/17/2022
Java with Jan 3-10-22
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Sent on 03/10/2022
Peace-It Starts with You
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Sent on 03/03/2022
Java with Jan 2-24-22
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Sent on 02/24/2022
Java with Jan 2-17-22
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Sent on 02/17/2022
Java with Jan 2-10-22
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Sent on 02/10/2022
And the Greatest of These is Love
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Sent on 02/03/2022
Java with Jan 1-27-22
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Sent on 01/27/2022
Java with Jan 1-20-22
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Sent on 01/20/2022
Java with Jan 1-13-22
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Sent on 01/13/2022
Reclaiming Silence
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Sent on 01/06/2022
Java with Jan 12-30-21
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Sent on 12/30/2021
Java with Jan 12-23-21
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Sent on 12/23/2021
Java with Jan 12-16-21
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Sent on 12/16/2021
Java with Jan 12-9-21
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Sent on 12/09/2021
Is Your Family Stressed or Thriving?
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Sent on 12/02/2021
Java with Jan Thanksgiving Edition 11-25-21
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Sent on 11/25/2021
Java with Jan 11-18-21
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Sent on 11/18/2021
Java with Jan 11-11-21
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Sent on 11/11/2021
The Importance of Idle Time in a Fast Forward World
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Sent on 11/04/2021
Java with Jan 10-28-21
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Sent on 10/28/2021
Java with Jan 10-21-21
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Sent on 10/21/2021
Java with Jan Special Edition
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Sent on 10/18/2021
Java with Jan 10-14-21
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Sent on 10/14/2021
How to Be a Time Shifter
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Sent on 10/07/2021
Java with Jan 9-30-21
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Sent on 09/30/2021
Java with Jan 9-23-21
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Sent on 09/23/2021
Java with Jan 9-16-21
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Sent on 09/16/2021
Java with Jan 9-9-21
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Sent on 09/09/2021
Overwhelmed? There is a Way Out
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Sent on 09/02/2021
Java with Jan-8-26-21 Balance
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Sent on 08/26/2021
Java with Jan 8-19-21 Outside
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Sent on 08/19/2021
Java with Jan 8-12-21 Inside
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Sent on 08/12/2021
It's an Inside and Outside Job
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Sent on 08/05/2021
Java with Jan 7-29-21
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Sent on 07/29/2021
Java with Jan 7-22-21
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Sent on 07/22/2021
Java with Jan 7-15-21
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Sent on 07/15/2021
Java with Jan 7-8-21
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Sent on 07/08/2021
Is Not Getting Enough Sleep Getting in Your Way?
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Sent on 07/01/2021
Java with Jan 6-24-21
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Sent on 06/24/2021
Java with Jan 6-17-21
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Sent on 06/17/2021
Java with Jan 6-10-21
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Sent on 06/10/2021
Laughter-Seriously It's Good for You!!
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Sent on 06/03/2021
Java with Jan 5-27-21
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Sent on 05/27/2021
Java with Jan 5-20-21
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Sent on 05/20/2021
Java with Jan 5-13-21
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Sent on 05/13/2021
Do You Give It All Away or Keep Some for Yourself?
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Sent on 05/06/2021
Java with Jan 4-29-21
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Sent on 04/29/2021
Java with Jan 4-22-21
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Sent on 04/22/2021
Java with Jan 4-15-21
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Sent on 04/15/2021
Java with Jan 4-8-21
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Sent on 04/08/2021
Five Surprising Sources of Stress
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Sent on 04/01/2021
Java with Jan 3-25-21
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Sent on 03/25/2021
Java with Jan 3-18-21
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Sent on 03/18/2021
Java with Jan 3-11-21
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Sent on 03/11/2021
How to Say Yes to Yourself and No To Others
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Sent on 03/04/2021
Java with Jan-2-25-21
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Sent on 02/25/2021
Java with Jan-2-18-21
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Sent on 02/18/2021
Java with Jan-2-11-21
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Sent on 02/11/2021
Top 10 Ways to Start a Good Year
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Sent on 02/04/2021
Java with Jan 1-28-21
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Sent on 01/28/2021
Java with Jan 1-21-21
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Sent on 01/21/2021
Java with Jan 1-14-21
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Sent on 01/14/2021
How to Cope with the Post-Holiday Blues
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Sent on 01/07/2021
How to Cope with the Post-Holiday Blues
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Sent on 01/07/2021
Java with Jan- New Year's Eve edition
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Sent on 12/31/2020
Java with Jan-Christmas Eve edition
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Sent on 12/24/2020
Java with Jan 12-17-20
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Sent on 12/17/2020
Java with Jan 12-10-20
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Sent on 12/10/2020
8 Ways to Beat Burnout
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Sent on 12/03/2020
Java with Jan-Thanksgiving edition
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Sent on 11/26/2020
Java with Jan-11-19-20
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Sent on 11/19/2020
Top 10 Ways to Sidestep Holiday Stress
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Sent on 11/05/2020
Don't Let Fear Stop You
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Sent on 10/08/2020
Lions, Tigers and Bears-Oh My!! Overcoming Overwhelm
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Sent on 09/04/2020
Go, Go, Go...on a Break. Its Important!
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Sent on 08/07/2020
Are You Living Your Life on a Treadmill?
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Sent on 07/07/2020
Will you lead........
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Sent on 06/05/2020