As indicated in this month's newsletter, overwhelm can manifest in several different ways: physical, psychological, social, or spiritual.  This week's Java will deal with how a state of overwhelm can manifest in the spiritual realm.

"Surrender to what is, let go of what was, have faith in what will be."--Sonia Ricotte

When the feeling of being overwhelmed manifests in the spiritual area of your life it can seem like a loss of sense of purpose, becoming unsure of what’s important, feeling lost and alone.

Today's Coaching Challenge

Are you doing what you love yet you find you don't love it as much as you used to?  Is your passion for your career flicking like a candle ready to go out?

When under a lot of stress and without realizing it, what used to inspire us can lose some of it's magic and even become mundane.

Action to take

Think of what it was that made you passionate about it originally.  If some of that original spark is missing what one thing could you do to start getting it back? 

Always supporting you,                                                                                                                                                                                           


P.S.  If you need a little help coming up with ideas click here for a free Your First Step Away From Stress call.

Jan Cerasaro
When You Control Your Stress: Your Change Can Be Easy