Meet Your Coach

Hi, my name is Jan Cerasaro, your stress reduction coach.  I am a second-generation San Diegan.  My parrot, Molly, and I are very happy to call San Diego our home.  Along with holding a Certified Senior Escrow Officer designation in the State of California, I am currently a member of the California and American Escrow Associations and past President of the San Diego County Escrow Association.  I am a certified Life Coach, certified NLP and Ho'Oponopono practitioner and have a Ph.D. from the University of Hard Knocks.  I have studied under some of the greatest in growth and personal development; Dr. Wayne Dyer, Dr. Deepak Chopra, Brian Tracy, Dr. Paul  Scheele, and Jack Canfield.                                     

Like many of you, I spent years in a high-stress industry, working long hours and frequently going through the day like Mach II hair on fire.  I'm sure you know what I mean.  I understand having to multi-task, then be interrupted with a crisis demanding my immediate attention only to go through that process multiple times each day and frequently without acknowledgment or appreciation of my efforts.

For the past 25 years, I have worked with countless people to make positive changes or get through many of life's challenges. Some time ago, I became aware that doing this was my life's purpose, yet I wasn't at a place in time to take that on.  After a sudden and unexpected change in my life, I realized this was my opportunity to finally devote myself to following my purpose; my reason for being.  After all, I already had 25 years of helping people counteract stress, overcome challenges and create positive changes in their lives.  

All of this brings me to you today; here and now.  I am ready to assist you in breaking the cycle of stress. I will partner with you to co-create the changes needed to reduce your stress levels. bring back more energy and have time for your health and your family. I look forward to helping you take control of the parts of your life that aren't working for you.

I assist my clients in getting their desired results through private one-to-one coaching programs.  In addition, I am creating a new and interactive online workshop and I am also available as a keynote speaker. I am excited to take this journey with you.  

     This is Molly.

Complimentary Session

Experience a 40 minute Your First Step Away from Stress session at no cost to you. 

Click for available times.

What people are saying :

"empowered to regain control of my days and be more productive..."

Jan was able to help me gain awareness to see different perspectives that I wasn’t able to see initially. In one short session, I left feeling confident and empowered to regain control of my days and be more productive in my work. I have put some of our strategies to use and am already experiencing success. Thank you, Jan!

Brooke W, San Diego, CA

"It has been so helpful."

I love your Tuesday tips. It has been so helpful! Thanks for sending those emails! I look forward to them every week.

Heather S, Universal City, TX